The society in the 21st century is living in a challenging world. Events, pandemics, wars, climate changes, social inequality or even the behaviour of humans with themselves. Since Social Medias may have an important aspect in our daily life, we tend only to focus and check postings on Facebook, Instagram, TikTok, Snapchat etc. We expect to have positive comments on our posts and pictures. Negative ones are not the way to go for humans. Let us ask ourselves - What is the first thing you after you awake? Relaxing? Enjoying the time to wake up? Hugging your beloved one? Snoozing your clock? OR TAKING YOUR SMARTPHONE AND CHECK ALL THE NOTIFICATIONS, CHATS AND POST?! EXACTLY! Most of us are checking news, chats and posts on their smartphone. They're many ways to take over and detox social media. It's like you're doing a cold turkey. First, do a check list, which social media apps you have on your smartphone. Do you need a smartwatch? Second, delete most of them! Third, est...
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