Detox on Social Media? What about starting a new life? (Intro)

The society in the 21st century is living in a challenging world. Events, pandemics, wars, climate changes, social inequality or even the behaviour of humans with themselves.

Since Social Medias may have an important aspect in our daily life, we tend only to focus and check postings on Facebook, Instagram, TikTok, Snapchat etc. We expect to have positive comments on our posts and pictures. Negative ones are not the way to go for humans. 

Let us ask ourselves - What is the first thing you after you awake?  Relaxing? Enjoying the time to wake up? Hugging your beloved one? Snoozing your clock? OR TAKING YOUR SMARTPHONE AND CHECK ALL THE NOTIFICATIONS, CHATS AND POST?!

EXACTLY! Most of us are checking news, chats and posts on their smartphone.

They're many ways to take over and detox social media. It's like you're doing a cold turkey. 

First, do a check list, which social media apps you have on your smartphone. Do you need a smartwatch?

Second, delete most of them!

Third, establish a shedule time for social media apps! 

Finally, talk openly about your plan to ditch social media and how your friends, family or other can stay in contact with you!

We all know that we can talk to each other face to face or on different apps for chatting.

It's hard and you will not get a lot of support and understanding about it.

But it's your life! It's not the life of your friends, family and others! 

Our life is unique and has to re-focussed on what we are!

Leave a comment! 

Have a nice detoxed weekend!

Andi